Le-Vel Premium Lifestyle
Sample three healthy nut butters that are popular alternatives to peanut butter It’s a fact: Americans eat enough peanut butter each year to coat the floor of the Grand Canyon, according to the Texas Peanut Producers Board. But while everyone loves a PB&J sandwich occasionally, some consumers are opting for […]
Purple yams are all the rage right now, and they pack an even healthier punch than sweet potatoes. Here’s how to enjoy them Move over, sweet potatoes. A new yam is gaining popularity, and it’s loaded with vitamins, minerals and antioxidants. What’s more, it’s purple! Ubes, (a.k.a. purple yams), are […]
Improve your sleep hygiene with these tricks Want to get a better night’s rest? Try sleeping with your dog. While the idea may sound silly, there’s science to back it up: A study of 150 patients at the Mayo Clinic’s Center for Sleep Medicine found that people who slept with […]
How to master the art of tablescaping Blame it on Instagram, but there’s a new trend that’s taking over dinner parties, and it has nothing to do with food: Tablescaping – the trend of decorating your dinner table in over-the-top, elaborate ways – has exploded in popularity over the past […]
Grab your passport and head to one of these hotspots just south of the U.S. border Stunning beaches. Majestic mountains. Mayan ruins. Modern cities. Mexico is a true country of contrasts, offering something for every type of traveler. Check out our list of three of the country’s best places to […]
Here are three simple steps to create your own smudge sticks You’ve probably seen smudge sticks – those fat, leafy bundles of sage and other delightfully scented herbs (like rosemary) that pop up on wellness influencers’ social media accounts. Smudging isn’t just a trend: It’s a terrific way to purify the […]
Melanie Preiss never thought of herself as a happy person. Then, she tried the THRIVE Experience and began to let joy into her life For most of her life, Melanie Preiss says she dragged through life, wondering what her purpose was. “I’ve always really felt like there was something missing,” […]