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Good Life

Balancing act

Push past your fears – and get a major adrenaline rush – on a flying trapeze Want an instant mood lifter and confidence builder? Try sailing through the air on a trapeze. Not reserved just for those wanting to join the circus, trapeze schools are springing up throughout the U.S. […]

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Dream It, See It, Achieve It

Reach your goals faster – and feel happier! – with these 3 strategies to recharge your batteries and live your best life every single day Everybody needs a little dose of motivation once in a while. No matter how laser-focused you are on reaching your goals – whether you want […]

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Take Flight

Lace up your running shoes: Here are 5 not-to-miss destination races to put on your bucket list Some people say the best way to see a new destination is to run through it. Fortunately, there’s no shortage of beautiful places to vacation that also host marathons, half marathons, 5Ks and […]

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Local Flavor

Farm-to-table dining isn’t just for trendy restaurants anymore. Here’s how to bring this popular movement to your kitchen table When he’s not in the kitchen, Kevin Templeton, executive chef of three popular San Diego eateries, can often be found strolling through one of the city’s farmer’s markets to source local […]

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Eat Your Way To Better Skin

Whether you’re in search of a collagen boost or want to minimize crow’s feet, these 10 power foods can help you reach your goals Want to achieve a healthy glow? Bite into a strawberry. That may sound like odd advice, but the old adage is true: You are what you […]

Feeling Inspired

Nature’s Bath

A natural hot spring is the perfect way to soothe your body and soul Sometimes, you just need to take a hot bath. But for some true soul- and body-soothing, why not bathe in a natural hot spring? Typically located in places where there is volcanic activity, hot springs can […]